A gout-free home is equipped with a highly functional, fun and easy Gout Killer Kitchen.  This is not a place you visit once or twice a week, or only when guests are coming over.  No, it is the HUB of your gout prevention program!

Visualize the Gout Killer Kitchen

This kitchen is so enjoyable that you’ll never want to eat out again.

  • It will be simple with no clutter and lots of counter space.
  • It will have economical high-quality food preparation and cooking tools.
  • It will be easy to clean.
  • It will be fun to work and play in!
  • It will have music and good lighting so that you never want to leave!

You see …

Killing Gout is About Killing Laziness

… and one of the most common forms of laziness is eating out at restaurants. Sure, it’s fun to eat out every once in a while, but you have to remember that restaurants exist for the purpose of making money – not for the purpose of making you healthy.

The swelling has gone down!

Hey Bert, the whole process has helped me. Not only that putting into practice with correct water and hydration, the regular addition of Apple cider vin, and meal planning has dropped weight and created a better lifestyle. I still have some knee pain but most swelling has gone down and it gets a bit better everyday.  ~ Greg

The Gout Killer Kitchen Makeover

In order to take control of your gout, you have to take control of your kitchen.  If your current kitchen does not inspire you, its time start fresh and create a new exciting relationship with your kitchen.

  • Do you need to remodel or redecorate your kitchen in some way?
  • Do you need to give away lots of useless gadgets and utensils that you rarely use?
  • Do you need to empty the cabinets and frig of old unhealthy foods, and restock with fresh Gout Killer foods?
  • Do you need to buy new dishes, glasses and silverware?
  • Do you need to buy new cooking equipment?

I urge you to do whatever it takes to create a kitchen that you can’t wait to come home to!  One that reflects the healthy new you that is emerging as you become your own Gout Killer!

Remember, creating a natural gout treatment plan for yourself starts in the mind – it is a decision – and in this case it is a decision to learn to love eating your own home-cooked healthy foods.

  Bottom Line:  Creating a kitchen you love and enjoy is a positive step toward gout prevention!


Bert Middleton

“I know your pain. Let me help you kill your gout for good!  And teach you to advocate for yourself and take ownership of your gout recovery, by showing you how to live the gout-free lifestyle.” Two decades ago, Bert Middleton found himself diagnosed with gout. Like 8.3 million other people in the United States (approximately 4% of the population), he struggled helplessly with the physical, emotional, social, and financial impact that gout left unchecked can have on your life. Prescription drugs were of limited help… And the terrible pain of regular gout attacks left him unable to enjoy even the simplest daily pleasures. His marriage was suffering. His finances were spiraling due to the impact gout had on his ability to work. And maintaining a social life was often nearly impossible. Tophi surgeries left him in terrible pain.  And he found himself depressed … and angry … that gout was stealing years of his life.

Until one day, after hundreds of hours of research and self-experimentation, Bert finally had a breakthrough and created a blueprint for a way of living that would prove to be “the answer” to living gout-free for nearly a decade now. Today, Bert and his “Gout Wife” Sharon devote their evenings and weekends to educating other gout sufferers on how to live the gout-free lifestyle. Showing others his 911 Emergency Response Gout Recovery Plan for getting PAINFUL gout attacks under control in as little as 4 hours. And then, how to make daily choices that keep gout under control for GOOD! So you can finally start LIVING again!