Proper functioning of the digestive system is crucial for preventing gout!
The Gout Wife!
The below video captures an educational talk on Digestive Wellness, given by my wife…aka The Gout Wife! Sharon, a certified Nutritional Therapy Consultant, reminds us that eating a properly-prepared, nutrient-dense, whole-food diet is the foundation of all gout killing efforts.
However, Sharon also explains why following a good gout diet and “eating right”, may not be enough – if the foods are not being properly digested and absorbed into the body, we will not have a good overall nutritional status . . . leaving us vulnerable to one gout attack after another.
So sit back, relax, and soak in this critical wisdom that will strengthen your foothold on the path toward NEVER GETTING GOUT AGAIN!
It’s not just about the foods you eat, it’s about how well your body is breaking them down and using the nutrients IN the foods you eat.
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