“Wintertime Vegetables For Killin’ Gout With Connie Pshigoda!”

(click the image to play the audio)


What made this a great conference call is that Connie Pshigoda, founder of Wellness For All Seasons and author of The Wise Woman’s Almanac was on with me and delivered some great information and insight.

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Hi, just letting you know I have been following some of your tips and everything works.  Your ebook is great and you know what you are talking about, so I’m trying to eat the right way and do the right things. Thanks again for the information. ~ Anderson

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Connie is of German decent, grew up on a farm in the Texas panhandle, and decided to share her experience and wisdom of what it’s like to grow up eating seasonally grown, nutrient dense whole foods, what that did for her, and what they can do for you. In the call, she tells us how to create a medley of root vegetables that are very alkalizing and good for gout. She also shares a few recipes of other wintertime vegetables for gout and where we can get even more of them from a few of her different online venues.

Give the audio a listen, this is a “don’t miss”!

Stop Gout Pain Now



Bert Middleton

“I know your pain. Let me help you kill your gout for good!  And teach you to advocate for yourself and take ownership of your gout recovery, by showing you how to live the gout-free lifestyle.” Two decades ago, Bert Middleton found himself diagnosed with gout. Like 8.3 million other people in the United States (approximately 4% of the population), he struggled helplessly with the physical, emotional, social, and financial impact that gout left unchecked can have on your life. Prescription drugs were of limited help… And the terrible pain of regular gout attacks left him unable to enjoy even the simplest daily pleasures. His marriage was suffering. His finances were spiraling due to the impact gout had on his ability to work. And maintaining a social life was often nearly impossible. Tophi surgeries left him in terrible pain.  And he found himself depressed … and angry … that gout was stealing years of his life.

Until one day, after hundreds of hours of research and self-experimentation, Bert finally had a breakthrough and created a blueprint for a way of living that would prove to be “the answer” to living gout-free for nearly a decade now. Today, Bert and his “Gout Wife” Sharon devote their evenings and weekends to educating other gout sufferers on how to live the gout-free lifestyle. Showing others his 911 Emergency Response Gout Recovery Plan for getting PAINFUL gout attacks under control in as little as 4 hours. And then, how to make daily choices that keep gout under control for GOOD! So you can finally start LIVING again!