24Jun

What Can Happen If Gout Is Not Treated?

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complications of gout, gout prevention, Gout Treatment, What Is Gout

Sometimes people ask me what can happen if gout is not treated. The first thing that comes to my mind when they ask is, what do they mean by "treated"? It is quite a project to understand what gout is, and then, what is the best thing to do about it. ...If Gout Is Not Treated, […]

18Jun

Down and Out with Gout…

6 Comments
gout attacks, Gout Medications, What Is Gout

Hours turn into days, days turn into weeks...don't tell me weeks have turned in to months long gout attacks for you?! The thing that doesn't get talked about all that much as we're trying to figure out gout, is that it's really hard to be in that much pain for so long. Can you relate? […]

09Jun

How Painful is Gout in the Summer?

7 Comments

Questions For You: Do you get gout more at one time of year than another? Do you get gout in the summer more often than the other seasons? Do you think (or have evidence of?!) that the weather and/or seasons play a role in what causes gout? I would really appreciate hearing what you have to […]

26Apr

Gout Speak?

4 Comments

"Gout Speak?" As you and I are trying to figure out just exactly what gout is, I am wondering: Am I talking your language? Does what I have to say about gout and the way I say it, makes sense to you...? This is my own little personal study about how to "help-the-most-people-the-most", when it […]

23Apr

Gout Is Not Genetic…

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…ok, gout is not necessarily genetic. There is a whole lot more to what causes gout. There Are Reasons Why Gout Is Not Genetic It always gets my hackles up when somebody says, “Gout runs in my family, that’s why I have it too” – it’s a lame excuse and just one more thing we […]

10Apr

The Gout Killer Kitchen

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A gout-free home is equipped with a highly functional, fun and easy Gout Killer Kitchen. This is not a place you visit once or twice a week, or only when guests are coming over. No, it is the HUB of your gout prevention program! Visualize the Gout Killer Kitchen This kitchen is so enjoyable that […]

05Apr

Is Wine OK for Gout?

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Advice to avoid alcohol when you have gout has been around for a long time — even medical pamphlets from the 1800’s say it’s best for gout sufferers to stop drinking. However, one of the first large scale medical studies on alcohol and gout only took place in 2004! Published in The Lancet medical journal, […]

19Jan

Carbohydrates Cause Gout?

6 Comments

“Carbohydrates Cause Gout…?! I thought too much red meat caused gout?! ” Maybe we’ve been wrong about what causes gout the whole time. In fact…I’m sure we have. So Why Do YOU Think Carbohydrates Cause Gout? Before we get to that, I have a question for you: “You Didn’t Use To Get Gout…What Changed?” Did […]

31Dec

2019 – The Year of The Gout Killer!

5 Comments

That's YOU! What Does It Take To Be a Gout Killer? Easy...single-minded focus. Most of the time, people (all of us) are searching for a pill, or a food, or a cream, or a supplement...some simple, quick fix that is going to solve our gout challenges forever. I don't like to be the one to […]

18Nov

What To Eat For Gout This Holiday Season

8 Comments
foods that prevent gout, gout diet, gout holiday recipes, gout recipes, What To Eat For Gout

When it comes to trying to stick to a good diet for gout, there are plenty of opportunities to eat the wrong stuff over the holidays… What is the typical holiday meal around your house? Is it different for Thanksgiving, Christmas, and New Year’s? I bet it looks a lot like this: Roast Turkey Mashed […]

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